Samsung HealthSamsung Electronics Co., Ltd.3.6
Start healthy habits for yourself with Samsung Health.
Samsung Health has various features to help you manage your health. As the app allows you to automatically record many activities, creating a healthy lifestyle is easier and simpler than ever.
Check various health records on the home screen. Easily add and edit the items that you want to manage such as daily steps and activity time.
Record and manage your fitness activities, such as running, cycling, swimming, etc. Also, Galaxy Watch wearables user can now exercise more effectively through Life Fitness, Technogym and Corehealth.
Create healthy eating habits by recording your daily meals and snacks with Samsung Health.
Work hard and always maintain your best condition with Samsung Health. Set goals that work for your own level, and keep track of your daily condition including your activity amount, workout intensity, heart rate, stress, oxygen level in the blood, etc.
Monitor your sleep patterns in more detail with Galaxy Watch. Make your mornings more refreshing by improving the quality of your sleep through sleep levels and sleep scores.
Challenge yourself against your friends and family to become healthier in a more fun and interactive way with Samsung Health Together.
Samsung Health has prepared videos of expert coaches who will teach you new fitness programs including stretching, weight loss, and more.
Discover meditation tools on Mindfulness that will help you relieve stress throughout your day. (Some contents are only available through an optional paid subscription. Content is available in English, German, Spanish, French, Portuguese and Korean.)
Cycle tracking offers helpful support in menstrual cycle tracking, related symptom management and personalized insights and contents through your partner, Natural Cycles.
Samsung Health protects your private health data securely. All Samsung Galaxy models released after August 2016, Knox enabled Samsung Health service will be available. Please note that Knox enabled Samsung Health service will not be available from rooted mobile.
Tablets and some mobile devices are not supported, and detailed features may vary depending on the user’s country of residence, region, network carrier, model of the device, etc.
Requires Android 10.0 or later. Supports over 70 languages, including English, French, and Chinese. An English language version is available for the rest of the world.
Please note that Samsung Health is intended for fitness and wellness purposes only and is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.
The following permissions are required for the app service. For optional permissions, the default functionality of the service is turned on, but not allowed.
Required permissions
- Phone : Used to confirm your phone number for Together.
Optional permissions
- Location : Used to collect your location data using the trackers(exercises & steps), Used to display a route map for exercise, and to display the weather during exercise
- Body Sensors : Used to measure heart rate, oxygen saturation, and stress (HR&Stress : Galaxy S5~Galaxy S10 / SpO2 : Galaxy Note4~Galaxy S10)
- Photos and videos(storage) : You can import/export your exercise data, save exercise photos, save/load food photos
- Contacts : Used to check if you are logged into your Samsung account, and to create a friend list for Together
- Camera : Used to scan QR codes when you add friends using the Together, and to take photos of foods, and to recognize numbers on a blood glucose meter&blood pressure monitor(Available in some countries only)
- Physical activity : Used to count your steps and to detect workouts
- Microphone : Used to record audio for snore detection
- Nearby devices : Used to scan for and connect to nearby devices, including Galaxy Watches and other accessories
- Notifications : Used to provide you with timely information
Health ConnectGoogle LLC2.9
Health Connect by Android gives you a simple way to share data between your health, fitness, and wellbeing apps without compromising on privacy.
Once you've downloaded Health Connect, you can access it through your settings by going to Settings > Apps > Health Connect, or from your Quick Settings menu.
Get more from your favorite apps. Whether you're focused on activity or sleep, nutrition or vitals, sharing data between your apps can help you better understand your health. Health Connect gives you simple controls, so you only share the data you want to.
Keep your health and fitness data in one place. Health Connect stores the health and fitness data from your apps in one place, offline and on your device, so you can easily manage the data from your different apps.
Update privacy settings in a few taps. Before a new app can access your data, you can review and choose what you want to share. If you change your mind, or want to see which apps recently accessed your data, find it all in Health Connect.
Huawei HealthHuawei Internet Service4.1
Huawei Health provides professional sports guidance for your sport(Phones with Android 4.4.4 and above are supported, but the RAM need to be greater than 2G).
1. Support walking, running, cycling mode, record running track, heart rate, trajectory, with speed and other sports data.
2. Support from 5 km to the marathon running training program.
3. With Huawei Wear APP data integration, to provide a complete, unified sports and health services.
Health PlatformSamsung Electronics Co., Ltd.2.9
The Health Platform is an Android-based mobile/Watch platform service that helps you collect and manage your personal health data generated by various health apps. Health Platform supports Health Data API provided by Google to enable health apps to manage health data securely on the device. Health Platform supports Samsung devices only.
Storing data
Health data measured or recorded from various health apps on smartphones as well as from smartwatches can be stored on the Health Platform. (Types of data supported: heart rate, oxygen saturation, blood sugar, blood pressure, body weight, sleep, steps, distance walked, calories burned, intake information, etc.)
Syncing data
Try setting the data syncing (sending/receiving data) on the settings screens of various health apps that support the Health Platform. Health data stored on the Health Platform can be shared with various health apps.
Backing up data
Log in to your Samsung account to back up your health data safely. Any health data collected on the server is not used for any purpose other than for backup purposes.
Start your first syncing on Samsung Health!
Usage Environment
Health Platform supports Samsung devices only.
Tablets and some mobile devices are not supported, and detailed features may vary depending on the user’s country of residence, region, network carrier, model of the device, etc.
This service is available in approximately 70 languages, including English, French, and Chinese, and the English version is provided for regions that use other languages.
By default, access permission as follows is required to offer the service. In the case of optional access permissions, basic features of the service can be used even if they are not granted.
[Mandatory Access Permission]
- Physical activity: Used to count your steps or to detect movement
[Optional Access Permission]
- Body measurement sensor: Used to measure heart rate, body mass index, electrocardiogram, etc.
- Contacts: Used to confirm Samsung account login status
- Storage: Used to download health data from the backup server and store it in your device, or to store health data as a file when using the 'Download personal data' feature.
Supported Devices:
- Samsung Mobile devices over Android O
- Wear OS devices powered by Samsung
Google Fit: Activity TrackingGoogle LLC3.9
Get to a healthier and more active life with the new Google Fit!
It's hard to know how much or what kind of activity you need to stay healthy. That's why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.
Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30-minutes of brisk walking five days a week to reach the AHA and WHO's recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep, and increase overall mental wellbeing.
Google Fit will also help you:
TRACK YOUR WORKOUTS FROM YOUR PHONE OR WATCH
Get instant insights when you exercise and see real-time stats for your runs, walks, and bike rides. Fit will use your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to record your speed, pace, route, and more.
MONITOR YOUR GOALS
See your daily progress on your Heart Points and Steps goal. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.
MAKE ALL YOUR MOVEMENT COUNT
If you walk, run, or bike throughout the day, your Android phone or Wear OS by Google smartwatch will automatically detect and add your activities to your Google Fit journal to ensure you get credit for every move. Want extra credit? Turn up the tempo on your walks by starting a paced walking workout and stepping to the beat. Enjoy a different type of workout? Select it from a list of activities like pilates, rowing, or spinning, and Google Fit will track all the Heart Points you earn.
CONNECT WITH YOUR FAVORITE APPS AND DEVICES
Fit can show you info from many of your favorite apps and devices to give you a holistic view of your health, so you'll never lose track of your progress. These include Lifesum, Wear OS by Google, Nike+, Runkeeper, Strava, MyFitnessPal, Basis, Sleep as Android, Withings, Xiaomi Mi bands, and more.
CHECK IN AT ANYTIME, FROM ANYWHERE
See a snapshot of your activity history across Fit and your integrated apps in the redesigned journal. Or, get the full picture in browse, where you can find all of your health and wellness data.
KEEP A FINGER ON THE PULSE OF YOUR HEALTH
Breathing is one of the simplest ways to reduce tension and relieve stress. With Fit, checking in with your breath is easy—all you need is your phone camera. As well as your respiratory rate, you can measure your heart rate to get a better understanding of your body’s wellbeing.
VIEW YOUR DAY'S STATS AT A GLANCE
Add a widget to the home screen of your Android phone or set up a tile and complication on your Wear OS by Google smartwatch.
Learn more about Google Fit and see a list of supported apps at: www.google.com/fit
Home Workout - No EquipmentLeap Fitness Group4.9
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪
⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media
Bodybuilding App
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...
Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!
Period Calendar Period TrackerSimple Design Ltd.4.9
★The rating 4.9★ period calendar!
Popular in 63 Countries.
Trusted by 300 million Users.
Keep track of your menstrual cycles with Period Calendar. It tracks your periods, blood flow, cycles, ovulation and the chance of conception. Period tracker helps both women looking to conceive and those trying to birth control.
Period Tracker is useful, whether you have irregular periods or regular periods. It can track your chance of pregnancy every day. You can also record your menstrual flow, cervical mucus, BMI, sexual activity, weight, temperature, symptoms or moods. Think of it as your personal period diary.
⏰PILL REMINDER & PERIOD REMINDER:
- Customize the notification text to make it discreet, to avoid never being embarrassed in public.
- Notifications for period, fertility and ovulation tracker
- Contraceptive pills reminder (includes pills, ring, patch & injections)
📝PERIOD & FERTILITY TRACKER:
- Helps predict menstruation, cycles and ovulation
- Ovulation calculator and tracker
- Period calculator, fertility calculator and spot on prediction
👶🏼TRYING TO GET PREGNANT & BIRTH CONTROL APP:
- Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening
- Check your odds of conceiving each day for better family planning
- It is the birth control app, spot on tracking the period & fertile days
😊TRACK SYMPTOMS & MOODS:
- Intimacy tracker
- Body temperature chart helps you determine ovulation date
- Predict your ovulation date according to the ovulation test result
📲NEVER LOSE DATA:
- Utilizes Google account data backup and Restoration
- Backup and restore your period data to phone or email
🔐MULTI ACCOUNT & SECURITY:
- Multi accounts to track & security protections
- View or search all notes through your timeline
SUPPORT FOR WEAR OS COMPLICATIONS & TILES:
Period & ovulation prediction, water drinking reminders, and pill reminders are all available by setting up complications and tiles on your wear OS devices.
No account creation and real-name registration are required. You can use all of its features anonymously.
We place the utmost importance on your data security. Your anonymous data can be synced on your own in an encrypted manner, so you can back up and restore your data with confidence.
We respect your right to have full control of your data. You can delete all data with just one click whenever you want. We don’t collect or store any of your data in any way.
Ovulation app
It is the reliable ovulation app for ovulation and period tracker, you can check your ovulation calendar, period calendar, it will be more accurate for your usage.
Pregnancy apps
Looking for pregnancy apps? No satisfied pregnancy apps? Try the best pregnancy app! It helps you easily get pregnant or birth control.
Six Pack in 30 DaysLeap Fitness Group4.9
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the abs you have been dreaming of!
💪 Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
🏆 30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. The exercises can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
🏠 Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
🎥 Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
⭐ Features
- 30-day workout routines for six pack abs and a stronger body
- Amazing training for weight management and muscle building
- Exercise intensity increases step by step
- Customize your workout reminders
- Records training progress automatically
- Suitable for everyone, beginners, pro, men, women, teens and seniors
🏡 Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
🔥 Belly Fat Burning
This app has belly fat burning workouts, core workout, lose belly fat workout. These belly fat burning workouts, core workout, lose belly fat workout proved to help build abdominal muscles. Sweat with our core workout and lose belly fat workout!
👌Home Workout No Equipment
You can use this home workout app anywhere, because all of these home workout no equipment needed.
😎 Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
💦 Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
🗓 Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Aarogya SetuNational Informatics Centre.3.3
Aarogya Setu is a mobile application developed by the Government of India which connects the various essential health services with the people of India. The application is playing a crucial role in our combined fight against COVID-19 and now, has evolved as the National Health application to serve the people of India in an exemplary way. The application has come up with an intuitive User Interface and comprehensive features such as ABHA (Health ID) creation, discovery & linking of health records to enable longitudinal digital health records, Simplified Consent Management for sharing these records, and a Seamless Search feature to find Nearby Hospitals, Labs and Blood Banks.
The following are some of the key features of the Aarogya Setu platform:
● Creation of ABHA (Ayushman Bharat Health Account) that helps in building and maintaining longitudinal health records and allow accessing your information right from admission to treatment and discharge in a paperless manner
● Discovery and linking of health records, Consent Management for sharing health records
● eRaktKosh API (provided by CDAC) integration that allows users to search for nearby Blood Banks and the availability of blood units in real-time for different Blood Groups. Various filters and some crucial information like contact number, email, distance, direction, navigation, etc. are also provided for users’ convenience.
● Self-Assessment test based on ICMR guidelines
● Facilitates the Registration of Covid-19 vaccine registration
● Facilitates the download of the Covid-19 vaccine certificate
● A completely revamped User Interface and User Experience
● Open API based Health Status Check
● Updates, advisory, and best practices related to COVID-19
● Nation-wide COVID-19 statistics
● Emergency COVID-19 Helpline contacts
● List of ICMR approved Labs with COVID-19 testing facilities
● Provides the infection Status of the User
● QR Code scan feature to share Health Status
● Support for over 12 Languages
Key Permissions required by the App:
● Camera permission for scanning QR code
● Location Permission to provide location-based services like nearby blood banks, hospitals, labs, etc.
● Media Permission to allow downloading Health Records, Vaccination Certificate, and others.
Flo Period & Pregnancy TrackerFlo Health Inc.4.6
Welcome to Flo! The world’s leading period, pregnancy, and cycle tracker. Join over 380 million members who use Flo as their go-to pregnancy & ovulation tracker & cycle calendar. With seven million five-star ratings, we're paving the way to better female healthcare by empowering people with periods to harness their body's signals.
Flo for Partners
Link your Flo account with your partner so they can see updates on your cycle and pregnancy. Period and fertile days predictions, we'll provide them with insights and actions they can take to support you better. Use Flo for Partners to maximize your connection when tracking your period, ovulation, or pregnancy.
There's more to tracking your period:
- Menstrual and Period Tracker: Understand symptoms like vaginal discharge and mood swings by tracking your period with Flo's ovulation and period calendar, developed in collaboration with over 100 health experts.
- Ovulation & Fertility Window Tracker: Understand your fertile cycle and benefit from expert insights, tailored content, and information about conception and fertility.
- Women's Health Tracker: This is a calendar for your cycle, ovulation, weight, water intake, physical activity, and mood. Track your symptoms to prepare for your period.
- Pregnancy Tracker App: Receive expert information for a healthy pregnancy and birth with Flo's pregnancy calendar.
- New! Flo supports perimenopause:* Know what might be perimenopause and how to tune in to your body’s changes. Get clarity on common perimenopause symptoms and what can help.
How to maximize your use of Flo’s menstrual, period, and ovulation tracker and calendar:
- Anonymous Mode: Enjoy Flo while maintaining your privacy and protecting your identity. Your name, email address, and technical identifiers will not be connected to your health data in your new Flo account.
- Reminders: Personalize Flo's menstrual and period tracker with scheduled reminders to track your cycle's start and end date. Receive notifications about ovulation, birth control pills, sleep, water intake, and more.
- Secret Chats: Safely discuss intimate topics from fertility to birth control in our supportive global community.
- Content Library: Explore thousands of articles and videos on women's health, periods, ovulation, birth control, fertility, and pregnancy.
- Health Assistant: Chat with our virtual assistant about late periods, irregular cycles, PMS, etc.
- Symptom Patterns: Menstrual cycle and symptoms tracking to identify patterns in your cycle and better understand your body's signals.
- Check if symptoms match those common of PCOS, endometriosis, or perimenopause with our Symptom Checker tool.**
- Wear OS complications & tiles: Set up a tile and complication on your watch for insights about your cycle. Flo period tracker is compatible with Wear OS 3.
- Use your tax-free funds on a subscription: Flo Premium memberships can be purchased using FSA/HSA dollars.***
Please note: Flo is not a diagnostic tool, and Flo's predictions should not be used as contraception or to facilitate conception. The Flo App is not a substitute for professional medical advice, diagnosis, or treatment.
Contact [email protected] for assistance.
To access our accessibility statement, visit: https://flo.health/accessibility-statement-android?current-location=auto-detect
Notice of Access Permission:
Flo may request permission for:
- In-app notifications or reminders.
- Uploading photos to specific forum discussions.
- Uploading audio recordings to closed group chats.
Content sharing is entirely optional. Flo does not automatically access your content. You can select what you want to share.
*Available for new users only.
**Not available in the UK or EU/EEA.
***As of October 12, 2024. Following the SIGIS Eligible Product List. US only. Some FSA/HSA plan providers have different eligibility rules. Contact your provider in advance.
Zepp LifeAnhui Huami Information Technology Co.,Ltd.3.8
Zepp Life provides you with accurate exercise tracking, detailed sleep and exercise analysis. It motivates you to love exercise, enjoy an active and healthy lifestyle, and embrace a better version of yourself.
Zepp Life supports the following products:
- Xiaomi Mi Band series
- Xiaomi Weighing Scale series
- Xiaomi Body Composition Scale series
- Mi Watch Lite
- And many more smart products
The main features of Zepp Life include:
[Record Every Exercise]: Supports running, cycling, walking, and related training; each exercise session provides professional posture and heart rate analysis, making your workout more scientific and effective;
[Intimate Sleep Manager]: In-depth analysis of various factors affecting sleep quality and offering improvement suggestions;
[Comprehensive Evaluation of Body Status]: Through the Xiaomi Body Composition Scale, it measures various body composition data, scientifically maintaining a good figure while also identifying risks affecting health earlier;
[Rich Personal Reminders]:
Silent alarm vibration wakes you up without disturbing your partner;
Call, SMS, and various personal reminders, so you don't miss any important information;
Sedentary reminder to keep an eye on your health, avoiding the harm caused by prolonged sitting;
Using this app service requires the following permissions.
Required permissions:
- None
Optional permissions:
- Physical Activity: Used to count your steps.
- Location: Used to collect your location data for using the trackers (exercise and steps), display a route map for exercise, and show the weather.
- Storage (Files and Media): Used to import/export your exercise data, save exercise photos.
- Phone, Contacts, SMS, Call Log: Used for call reminders, call rejection, and displaying information on your device.
- Camera: Used to scan QR codes when adding friends and binding devices.
- Calendar: Used to sync and remind events on your device.
- Nearby Device: User discovery and binding of devices, as well as data synchronization between apps and devices.
Note:
- The app can be used even if you do not grant optional permissions.
- The app is not for medical purposes, only intended for general fitness/health purposes.
Note: Continued use of GPS running in the background can dramatically decrease battery life.
If you have any comments or suggestions on Zepp Life, please submit your feedback in the app. We read each feedback carefully and will communicate with you sincerely.
FitbitFitbit LLC3.8
See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.
GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.
TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.
SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.
STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*
EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.
EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level. [link: https://www.fitbit.com/global/us/products/services/premium]
• Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs.
• Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach.
• Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking.
• Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile.
• Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle.
*A Fitbit Premium subscription is required to access the full content library.
Some Fitbit devices let you handle calls and texts right from your wrist so permissions might be required during setup.